Empowered, reflection

Permission To Rise

Selfishness makes you get down in the dirt and dig for what's really meant to be in your life and what's not. It's the place you're too scared to go. It is something I hope everyone can experience the power of.

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Empowered, Girl Power, reflection, Uncategorized

Body Positivity vs. Body Shaming: The Fine Line, When We Cross It, And How Not To

Body Positivity vs. Body Shaming: The Fine Line, When We Cross It, And How Not To

reflection, Uncategorized

Let’s Call It An Identity Crisis

Close your eyes. Let's imagine for a little while. Imagine that you are in transition. Imagine that you have spent the entirety of your young adult life between the same two towns, one of which you grew up in. Now imagine you are leaving both of those places for a brand new one. Imagine that you… Continue reading Let’s Call It An Identity Crisis

Empowered, reflection, Uncategorized

Turning Pounds to Kilos

You heard me! This CrossFitter turned into a Weightlifter this weekend for my very first weightlifting meet. I am so proud of myself. As a 63kg lifter (or 138.6lb for those, like me, who still have a very limited ability to multiply by 2.2), I made a 122kg total (my highest snatch + clean & jerk) and made… Continue reading Turning Pounds to Kilos

Empowered, Girl Power, reflection, Uncategorized

With Calloused Hands…

I love a lot of things about CrossFit. (I blog about it, so I better). I see it as a metaphor for a lot of other aspects of my life, as I've mentioned in plenty of other posts. A recent CrossFit Inc. video posted on Facebook caught my attention this afternoon. It's a compellation of… Continue reading With Calloused Hands…

Empowered, Girl Power, reflection, Uncategorized

When the Season of Eating is Over and You’re Left With…

Business casual. After three weeks of living in leggings and pajama pants on what is the last and longest Winter Break of my young life, the last thing I wanted to remember was business casual. The thought of buttoning a pair of pants around my waist, belly spilling over the top and booty feeling just… Continue reading When the Season of Eating is Over and You’re Left With…

Uncategorized

Belly Woes and Diet Foes (and Leaky Guts?)

Have you ever been told that you can't do your absolute favorite thing anymore? You broke your leg, and can't play soccer until it's healed. You're knee deep in repaying your student loans and can't afford to travel until they're almost gone. Well, my absolute favorite thing to do is eat. And this summer I've… Continue reading Belly Woes and Diet Foes (and Leaky Guts?)