Empowered, reflection

Permission To Rise

Selfishness makes you get down in the dirt and dig for what's really meant to be in your life and what's not. It's the place you're too scared to go. It is something I hope everyone can experience the power of.

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Empowered, Girl Power, reflection, Uncategorized

Body Positivity vs. Body Shaming: The Fine Line, When We Cross It, And How Not To

Body Positivity vs. Body Shaming: The Fine Line, When We Cross It, And How Not To

Empowered, reflection, Uncategorized

Turning Pounds to Kilos

You heard me! This CrossFitter turned into a Weightlifter this weekend for my very first weightlifting meet. I am so proud of myself. As a 63kg lifter (or 138.6lb for those, like me, who still have a very limited ability to multiply by 2.2), I made a 122kg total (my highest snatch + clean & jerk) and made… Continue reading Turning Pounds to Kilos

Empowered, Girl Power, reflection, Uncategorized

When the Season of Eating is Over and You’re Left With…

Business casual. After three weeks of living in leggings and pajama pants on what is the last and longest Winter Break of my young life, the last thing I wanted to remember was business casual. The thought of buttoning a pair of pants around my waist, belly spilling over the top and booty feeling just… Continue reading When the Season of Eating is Over and You’re Left With…

Uncategorized

When being passionate is actually enough

This morning I realized that these past few months of grad school have made me fall back in love with myself. Fall back in love with yourself? I thought you preach self-love and self-worth and all of the "love yourself right now in this moment in this very instant of life". Well, I do! And… Continue reading When being passionate is actually enough

Uncategorized

Judgment Day

Judgment Day: Also known as working out at the Rec Center. I am writing this while walking on the Curve Treadmill, looking up every few minutes to make sure my sweat isn't visible on my shirt in the mirror in front of me. I am writing this while watching the woman wearing color coordinated Nike… Continue reading Judgment Day